Kettlebell Bootcamp
(Please contact me if your interested in coming out)
Please take time to read the FAQ.
Before you can participate, you will need to fill out our Waiver and Par-Q:
Waiver is found here
Par-Q is found here
Print them off and fill them out, bring them on your first visit. If you can’t print them, I will have copies with me for you to fill out before you begin.
Where: Exhibition Park. Guelph, ON
Time: 6:00pm, every Thursday night, starting June 3rd (weather permitting of course)
Cost: Donation based (give what you can).
The classes are held boot-camp style. There is a strong emphasis on technique, however, be prepared to have a very physically demanding workout. You will want to bring water, a note pad to keep track of your workouts, and your own Kettlebell if you have one. There will be Kettlebells there, but they are on a first come, first serve basis. There will also be chalk available.
If you want to purchase a Kettlebell (especially a pro style), I could order one for you.
Other then that, I’ll see you there!
Sincerely,
Matthew Ratcliffe
